Free Yoga Class at the library!
Yoga is known for relaxing and calming the body. But did you know that it also helps with weight loss, improves respiration, reduces stress, and benefits your overall health?
Radhika Chandrasekaran of Yes2Yoga will lead students of all levels and ability in a course of vinyasa yoga. Join us on Tuesday evenings at 7pm from September 10- October 29 for a FREE 50 minute yoga class!
Please bring your own mat. RSVP requested here.