oin DMV Fitness Fam for a FREE HIIT class at the new CurvyFit Studio!

Check-in starts at 1:45 p.m. To speed up the check-in process, please complete the liability and social media waivers in advance. The HIIT class will last 45-minutes.

What is HIIT?

HIIT is a cardio session arranged as bursts of very hard work followed by short active recovery. The point of high-intensity interval training is to kick up the intensity of your cardio. In order to qualify as true HIIT, you’ll need to push yourself to the max during every work set.

Are you ready? Let's work up a sweat!

FAQs

What should I bring to the event?

Please bring a yoga mat and water bottle.

How can I contact the organizer with any questions?

Please email dmvfitnessfam@gmail.com with any questions.

Register here.