Highly intense, amazingly intentional circuit training. Expect to use a variety of unique equipment to build strength and torch calories.

Instructors:

Jennifer Dmuchowski: A born and raised Jersey girl currently living in Arlington, VA. I am here to empower as many people as I can through movement, motivation and creativity.

Shafer Minnick: A corporate gladiator by day and boutique fitness junkie by night. I created PULSE House after going through a 100 pound weight loss transformation and wanting to cultivate an inclusive fitness community.

Eddie Noland: A native Washingtonian who combines his passion for fitness with his desire to ensure each person taps into the strongest version of themselves.

Registration is $20. Buy tickets here.