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FREE: Guided Meditation and Yoga at OV DC

Begin to manifest your vision for 2019 through a guided meditation and dynamic yoga flow. Guided meditation will help us connect to what we would like to manifest and strengthen our intentions. Meditation will be followed by an inspiring yoga practice, designed to dig deeper and connect us to what's at our core. 

Hang around the shop afterwards to sample new aromatherapy oils, smudge sticks, botanical bath salts, and other handmade goods by Cynthia Lorena. 

Aromatherapy is optional and the class is byoym (bring your own yoga mat)! Space is limited - so grab a pal and RSVP here!

Earlier Event: January 6
Sunday Brunch Yoga at the Pub
Later Event: January 7
FREE: Mindfulness at Longpath Lab