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FREE: Mindfulness in the Midst of Chaos

Competing deadlines. Conflicting demands. Noise pollution. Monkey mind. We’re all afflicted by them. Wouldn’t it be great if we could enhance our focus and attention in the midst of life’s many daily distractions?

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On Saturday, August 25 from 10-10:45am, join recharj—DC’s premier provider of meditation services—for a morning of mindfulness at Milian Park as you are led through an outdoor seated meditation that will bring mindfulness in the midst of chaos right in the center of Mount Vernon Triangle.

Upon completion of the guided meditation, participants will receive a cup of tea, a snack and giveaways courtesy of A Baked Joint and Oslo by DITTO. The event is free but capacity is limited so register today to reserve your spot for this unique and exclusive event.

Register here.