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FREE: Wellness Lunch Series with Sweetgreen in Ballston

re you a woman in public policy juggling multiple responsibilities--a full-time job, fundraising, traveling and taking care of your family and yourself?! Do you feel burned out, stressed and pulled in 20 different directions? Are you tired, depleted and not showing up as the best version of yourself?

Our daily routine and responsibilities often mean we relegate our health and wellness to the back burner as something we will do when "we have time or when things slow down". This can have a negative effect on our health and our ability to have long-term influence on the issues that are important to us.

Join Wellness Expert + Health Coach, Ingrid Vaicius, for a delicious Sweetgreen salad and an interactive lunchtime workshop where you will learn easy to implement and practical wellness strategies that will have a huge impact on your health and productivity. You’ll walk out of this workshop with the tools you need to feel energized so you can focus on work and living your best life. The most effective and practical ways to feel vibrant and clear-headed and the choices you need to make to increase productivity.

Learn more and register here

Earlier Event: August 15
FREE: Beyonce Dance Class at Yards Park
Later Event: August 16
FREE: Pilates in Farragut Park