Back to All Events

FREE: Movement with Mona

Get ready to kick your PEACH into shape with Mona in lululemon Georgtown's loft space. 🍑

This Pilates inspired class is focused on toning and sculpting the body while firing up your glutes. Strength training, lengthening and finding a deep core connection while breaking a sweat is the goal.

The MOVEMENT is created with a playlist that inspires body and mind connection. Warm-UP: Set your intention. Breath it all in. WERK: Pop-it, bend it, stretch it, push it. COOL-DOWN : BREATH IN. BE PRESENT. shake it off.


I hope to make your Saturday morning a bit perkier 🍑 and have you walking out of the loft feeling strong, standing tall, and ready to conquer the weekend. 

More info here. Sign up here

Earlier Event: May 18
FREE: Midnight Yoga
Later Event: May 19
CHARITY: Beer & Yoga