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FREE: FlyFit at DC Brau


Don't miss this fun fitness experience with our neighbors at DC Brau! FlyFIT offers low impact cardio, endurance-based strength and mobility, and heavier strength training combined with high intensity intervals. Instructors Stephen MurrayDavid McMichael and Savannah Fox will lead you through this 45-minute workout. Join us after for a post-workout beer!

Class is free but registration through EventBrite is required. Please arrive 15 minutes in advance to check-in.

Earlier Event: November 11
FREE: Fitbit Local at Yards Park
Later Event: November 12