My experience in a float pod at Soulex Float Spa in DC.
Review of Arlington’s circuit training studio Next Phase in Courthouse.
Just in time for Valentine’s Day, here are the best workouts to do with your significant other.
Trampoline fitness classes are a new trend - here are the four things you need to know before you check it out.
Lululemon Clarendon is offering free classes every day for the rest of January PLUS more free fitness events this weekend!
How I’m saving for my wedding, honeymoon, and down payment using just an app!
Do you need certain shoes to ride a Peloton bike? Here are your answers!
A roundup of all the best New Years group fitness deals in the DC, Maryland, Virginia area!